When the Going Gets Tough...
...the tough get going. Or...they lay down, pull the blankets over their heads and scream into their pillows. I went along to the doctor's office this morning....got weighed and found out I hadn't lost anything. That's not actually true....I lost 300 grams. And that was after watching what I've been eating and exercising every day (minus 3 days) for the past three weeks. 300 stinkin' grams . That could be anything....water....the t-shirt I was wearing...hell, it could've just been the way I was looking at the damn scale... Bastard! Before we start discussing that exercising will turn fat into muscle, and muscle weighs heavier than fat blah blah blah stuff....I have to tell you...for me? it's about the numbers. Which is basically why I've almost made a career out of avoiding the scales. The moment I see there's been no change, or that the change is less than the weight of a grapefruit (I doubt that's true but it sounded good to me lol)....I